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Look & feel amazing on your big day
Are you newly engaged or getting married in the next few months?  Congratulations! 

Are you newly engaged or getting married in the next few months?  Perhaps you are the bridesmaids who want to the ultimate pamper package for you and the bride?  Or are you the mother of the bride or groom? I offer one-to-one, group and couples programmes to help get you feeling and looking your most beautiful and radiant selves on your big day. There is no better way to start your married lives together than feeling amazing, energised and healthy as your embark on this happy adventure.

Image by Alvin Mahmudov
The ultimate 
pampering package

Planning a wedding can be overwhelming leaving little time for you. I'll help you to deal not only with the stress of planning your big day, but also to start getting into your ultimate beauty and health routine – eating delicious and nutritious food that will support you mentally, emotionally and physically. 

Weight loss . Skin Health . Anxiety . Stress . Low Energy . Bloating
Wedding Packages
You are invited to be the most beautiful bride.... 

You deserve to feel and look amazing on your big day.  Whatever your health goals, I gently guide you through the entire process, with a  mix of nutrition know-how, calm coaching, and zero-stress.  I work with you to make long-lasting changes ensuring that you not only look and feel incredible for your wedding day and honeymoon, but also quick and easy wins that will impact your health and set you-up to start married life feeling incredible.

Bridal Party 
What my clients say

Helen is so inspirational, motivated and positive. From the first day I knew I had an awesome coach who would stick with me and motivate me till the end and when I feel I wanna give up, I just repeat Helen's words "GO Gina. By doing this healthy lifestyle eating I have so much more energy, I am mentally more stronger and can say no to unhealthy stuff. Helen's program is definitely worthwhile. You don't feel hungry at all. Thanks for your efforts, you have helped me to become the best version of myself.

Bridal Party Packages
Book a complimentary consultation to find out more.

For groups there is a closed, private Facebook group so that we can work together as a group and  have lots of fun along the way.  Each package is bespoke to the individuals, crafted for your needs. 

Book a complimentary consultation >
Book your free wellness consultation with me today
1-2-1 & Couples Packages
One-to-one consultations will take place weekly taking into account your personal health goals.

Be it losing a few pounds (or more than a few pounds), glowing skin, beating the bloat or to help combat the stress and  pressures of organising one of the happiest days of your life; I am  here to support and guide you all the way with a mix of  nutrition  know-how and coaching to ensure that you stay motivated, on-track and most importantly calm, in achieving your pre-wedding goals. 

Book a free consultation >
Take a look at my latest recipes

Book a free call with me today for some tailor-made tips and advice and to find out more about how I can help you to transform your health and life.

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