Book your free mini consultation with helen today
book now
Image by S O C I A L . C U T
Silver

10 week programme

Improving the nation's health - heck why not the world's - one meal at a time. Learn a whole new way of living healthily without starving yourself or sticking to ridiculously strict regimes.

Improving the nation's health - heck why not the world's - one meal at a time. Learn a whole new way of living healthily without starving yourself or sticking to ridiculously strict regimes.

What's Included

Initial session of 75 minutes

2 x 60 minute sessions over your 10 weeks

Full diet, health and wellness history

Food Diary analysis

Meal Plans

Nutrition Coaching:

vision . goals . actions . accountability & motivation

R4000

Book my Free mini consultation